This mini SOP helps you get unstuck without the drama — just 3 questions, a calm reset, and a flow to move forward (or let it go) with clarity.
You’re stuck on something that doesn’t feel big, but your brain’s still looping.
You’ve already thought about it 4x today.
You’ve already said, “I’ll do it later.”
You don’t want to flake… but you also don’t want to decide wrong.
This SOP helps you:
Pause the mental noise
Ask the right internal questions
Categorize the decision (internal vs. external)
Choose to decide or delay with grace — not guilt
What You’ll Get
3-Minute “Thought Reset” Framework
Decision Type Sorter (Internal vs. External)
Ready-to-use micro scripts for choosing action or delay
A one-page recap you can print or save for daily use
Not just productivity — relief.
This mini SOP helps you get unstuck without the drama — just 3 questions, a calm reset, and a flow to move forward (or let it go) with clarity.
You’re stuck on something that doesn’t feel big, but your brain’s still looping.
You’ve already thought about it 4x today.
You’ve already said, “I’ll do it later.”
You don’t want to flake… but you also don’t want to decide wrong.
This SOP helps you:
Pause the mental noise
Ask the right internal questions
Categorize the decision (internal vs. external)
Choose to decide or delay with grace — not guilt
What You’ll Get
3-Minute “Thought Reset” Framework
Decision Type Sorter (Internal vs. External)
Ready-to-use micro scripts for choosing action or delay
A one-page recap you can print or save for daily use
Not just productivity — relief.
