Admin Self-Reset Procedure

A calm, 15-minute rhythm to help you return to clarity—anytime.
by Joanna Pennino | JPP Administrative Solutions

The Admin Self-Reset SOP gives you a structured but gentle way to re-enter your workflow—mentally, digitally, and emotionally. It’s not about fixing your to-do list. It’s about reconnecting to yourself so you can move forward with clarity.

Perfect for mid-day burnout, post-holiday fog, or the 3PM “what am I even doing?” feeling.

What’s Inside

• 4-step admin reset sequence to restore presence and focus

• Environmental Reset (tabs, files, physical space, grounding)

• Systems Reset (tools review: calendar, inbox, task list)

• Energy Reset (emotional alignment + soft re-entry)

• Commitment Reset (choose one clear focus, set boundaries)

• Glossaries, mindset tips, reflection prompts, and voice coaching

• Beautiful visuals and calming language that encourage rather than pressureSOP - Admin Self-Reset …

Who This Is For

• Virtual Assistants

• Admin professionals

• Burned out freelancers

• Overwhelmed team members

• Anyone who knows what to do—but just can’t do it yet

Why It Works

This SOP:

• Lowers the volume of digital + mental noise

• Helps you recover agency after system fatigue or emotional overload

• Restores rhythm without guilt

• Pairs perfectly with your other JPPAS systems (Time Tracking, Daily Workflow)

File Details

• Format: PDF

• Length: 16 pages

• Visuals: 4 custom chapter graphics + 1 branded wrap-up page

• Created by: Joanna Pennino, JPP Administrative Solutions

• License: Individual/internal use only